Par for the Moment: A Golf Blog in Motion
The truth about golf fitness: 5 simple moves to help your swing
Feel better, swing stronger, and play longer - with just a few minutes a day.
Whether you’re new to the game or working to shave a few strokes off your score, one thing’s clear: your body drives your swing. But we’re not talking high-intensity gym sessions or contortionist stretches here. We’re talking simple, golf-specific moves that build strength and mobility-on your schedule, in your space.
Why Golf Fitness Matters (Even If You Don’t Lift Weights)
Most amateurs overlook the physical foundation of golf. It’s not just about technique - your body’s mobility, stability, and strength dictate how well you transfer power, avoid injury, and stay consistent on the course. Good news? You don’t need a full fitness routine. Just five targeted moves can improve your rotation, balance, and clubhead speed.
The 5 Beginner-Friendly Moves to Transform Your Swing
Here’s a curated set of low-impact exercises that prioritize golf mobility and are perfect for beginners:
Move What It Improves How To Do It
Pelvic Tilts Core control & lower back mobility Stand or lie down, tilt hips forward and back slowly
Torso Rotations Rotation range & Mid-spine mobility Seated or standing, twist left and right gently
Mini Squats Stability & lower body activation Feet shoulder-width, squat halfway with control
Shoulder Openers Shoulder mobility & posture Use a resistance band or towel to stretch overhead
Split Stance Rotations Balance & swing coordination One foot forward, rotate torso with club in hands.
No equipment? No problem. These moves require minimal space and deliver outsized benefits when done consistently.
Off-Course Habits That Translate On-Course
Warm-up Wisely: Even five minutes of movement before tee-off can prevent injury and boost performance.
Stay Consistent: Two to three sessions a week is enough to see gains. Set a reminder.
Hydration & Recovery: Good swing mechanics need hydrated joints and rested muscles.
Track Progress: Use a simple log or spreadsheet (you know the drill!!!) to keep tabs and adjust as needed.
Your Swing Starts Off the Course
Building golf fitness isn’t about intensity - it’s about intentional movement. With just a few strategic stretches and strength exercises, you’ll notice a difference in fluidity, consistency, and endurance. And as a bonus, you’ll likely fee better in your day-to-day life too.
how to practice golf when you have just 20 minutes
No Time to Waste - Time to Improve
Let’s face it - modern life doesn’t always leave space for marathon range sessions. But that doesn’t mean you can’t make meaningful improvements to your golf game. With just 20 minutes and a little intentionality, you can refine your technique, build muscle memory, and gain confidence - all from your backyard, living room or a quick stop at the range.
This micro-practice guide is perfect for golfers who want maximum impact in minimal time. Let’s break down three fast and effective options:
At Home: Precision Without the Pressure
Tools: Alignment sticks, putting mat, mirror
Focus: Setup, posture, putting
Routine:
5 min: Use a mirror to check and rehearse setup and posture.
10 min: Putt to specific targes on a mat or carpet - no cup needed.
5 min: Rehearse takeaway with an alignment stick or club for consistency.
Tip: Record a quick video to spot any recurring habits in your stance or takeaway. These visual cues offer powerful feedback in just minutes.
In The Yard: Building Feel & Rhythm
Tools: Golf club, impact bag (or towel), wiffle balls
Focus: Tempo, swing path, contact
Routine:
5 min: Warm-up with half wedges - focus on clean contact
10 min: Hit wiffle balls to a target, working on swing path and finish
5 min: Impact bag work - feel the club face square up through the ball
Tip: Alternate between full swings and half swings to dial in control and rhythm without fatigue.
On The Range: Intentional Reps Over Volume
Tools: Golf Clubs, notebook or scorecard
Focus: Shot shaping, accuracy, club familiarity
Routine
5 min: Warm-up with half wedges - focus on clean contact
10 min: Choose one club and aim at specific targets with purpose
5 min: Write down what worked, what didn’t - track patterns and progress.
Tip: Pick one swing thought and stick to it throughout your session. Consistency beats variety in micro-practice.
Max Results in Minimal Time
Whether you’re waiting for dinner to finish, winding down after work, or squeezing in a morning warm-up, these 20 minute sessions build the habits that translate to lower scores and more confidence.
And the best part? You don’t need fancy tech or a private green - just a bit of space and a commitment to keep growing.
Why tempo beats technique when pressure is on
Mental Game Mastery for High-Stakes Moments
When the tension spikes - tournament finals, tight matches, that one hole where everyone’s watching-golfers don’t rise to the level of their technique. They fall to the strength of their rhythm.
The Real Pressure Test
No matter how technically sound your swing, pressure exposes mental cracks. That’s why tempo - the consistent pacing of breath, movement, and swing-is your lifeline when nerves hit. It’s the rhythm that anchors you, not the mechanics.
Breath Before Backswing
A deep inhale through the nose, a slow exhale through the mouth. That split-second breath resets your body and quiets the mind. Incorporating intentional breathing before every swing builds a subconscious cue for calm.
Pro Tip: Try box breathing during practice - 4 seconds in, 4 hold, 4 out, 4 hold. The more you train it, the more instinctual it becomes.
Play With Rhythm, Not Rigidness
Think of your swing tempo like music - steady, flowing, repeatable. Under pressure, your body wants to rush. But tempo reins it back. Focus on rhythm in your pre-shot routine:
Two slow waggles
One look at the target
One smooth swing
That kind of ritual helps replace panic with predictability.
Build Resilience, Not Just Repetition
Practicing with tempo in mind builds mental muscle. It’s not just about drilling technique-it’s about simulating pressure and keeping composure. Use challenge-based practice:
3-ball challenges under timed pressure
Visual distractions during shot setup
Breath-and-tempo resets after misses
These habits build resilience so the real moment never feels new.
Bottom Line
When adrenaline spikes, tempo is your truth. Focus on breathing, rhythm, and repeatable routines to stay in control. The swing will follow.
Mastering distance wedges: 50-100 yards done right
If you want to shoot lower scores, there’s one area of the game that offers the biggest bang for your buck - wedge play from 50 to 100 yards. This “scoring zone” separates average players from great ones. Mastering your distance wedges requires more than just solid contact - it demands precise distance control, calibrated partial swings, and smart spin and trajectory management.
Let’s break down how you can turn your wedge game into a strength with specific drills and techniques you can start using today.
Distance Control Drills
Control is king. You need to be able to hit multiple distances with each wedge without changing clubs. Here are a couple of go-to drills:
Ladder Drill
-Set up targets (cones or towels or use yardage markers on range) at 10 yard intervals from 50 to 100 yards.
- Use the same club (like a sand wedge) and try to land a ball at each target distance.
- Focus on feel, rhythm, and backswing length, not brute force.Clock Face Drill
Imagine your swing like a clock. Your left arm (for right-handed golfers) will reach:
- 7:30 = 50-60 yards
- 9:00 = 70-80 yards
-10:30 = 90 - 100 yards
- Hit balls focusing on controlling your arm swing to these positions.
- Keep tempo consistent - don’t accelerate or decelerate wildly.Partial Swing Calibration
You don’t need a new club - you need a new feel.
Step 1. Pick one wedge. Start with your gap or sand wedge
Step 2. Measure your carry distances. Use a rangefinder or launch monitor to find your average carry with:
- Half swing
- Three quarter swing
- Full swing
Step 3. Record & Repeat. Create a wedge matrix chart with swing lengths and distances. Practice until each swing length becomes repeatable and predictable.Managing Trajectory and Spin
Controlling trajectory helps you handle different turf and wind conditions. Here’s how to manage it:
Trajectory Tips:
- Lower flight: Ball slightly back, hands forward, shorter backswing, abbreviated follow-through
- Higher flight: Ball centered or forward, open stance, full finish.
Spin Control:
- Use premium golf balls designed for spin.
- Ensure clean grooves and dry contact - spin requires friction.
- Don’t overswing. Spin is about clean contact, not speed.
Turn Wedges Into Birdie Machines
Every time you’re inside 100 yards, you have a scoring opportunity. But guess what? So does every other golfer. The difference lies in who has more control, more confidence, and more reps under pressure.Start applying these drills and calibrations, and you’ll find yourself closer to the pin more often, with more makeable birdie putts.
Next Steps
Want help building your own personalized wedge matrix or mastering partial swing feels? Book a private lesson at golf-instructions.com today. Let’s sharpen your short game - where it matters most.
Golf Course strategy: how to break the course down like a tour player
If you want to consistently shoot lower scores without changing your swing, it’s time to upgrade your golf IQ. The best players in the world don’t just hit great shots - they make smart decisions. With a well-planned course strategy, you can reduce risk, play to your strengths, and outthink the golf course.
Let’s dive into how to “think” your way to better scores by breaking down your round like a tour player.
Know Your Dispersion Pattern
Before you can plan effectively, you need to know where your shots usually go - not just your best ones.
Track your tee shots and approach shots during rounds or practice.
Understand your miss tendencies: Do you miss left? Short? Right?
Use this data to pick smarter targets that allow for your common misses.
Tour Tip: Even the best players miss greens and fairways. What separates them is that they miss in the right spots.
Smart Target Selection
Every shot should have a specific target, not just a general direction. Tour players rarely aim directly at the pin unless the shot is low-risk.
Aim for the center of the green unless you have a wedge in your hand and minimal hazards nearby.
Off the tee, pick targets that open up your next shot, not just the longest or straightest option.
On doglegs, play to the widest part of the fairway, even if it’s not the corner.
Play the percentages, not the hero shot. The goal is consistency, not perfection.
Manage Risk Like a Pro
Course strategy is about knowing when to be aggressive and when to play safe.
Avoid short-siding yourself near tricky pin locations
If there’s water left and your miss is left - play away from it.
On par 5s, lay up to a number you’re confident from, not just the closest yardage.
Key mindset shift: Great players accept bogeys, but avoid doubles at all costs.
Build a Hole-by-Hole Game Plan
Before your round - or as part of your practice - walk through the course mentally or on a yardage book.
Ask yourself:
What club gives me the best chance to find this fairway?
Where’s the “safe side” of the green?
What is the ideal miss if I don’t hit a perfect shot?
Pre-round planning checklist:
Know your average driving distance
Identify your safest tee shot club
Pick conservative targets unless you’re in scoring range
Avoid short sides, force carries, and sucker pins
Bonus: Stay Mentally Committed
Once you’ve picked your target, commit 100% to that decision. Doubt leads to tentative swings.
Visualize the shot before you hit.
Go through a consistent pre-shot routine
Trust the plan - don’t second-guess mid-swing.
Conclusion: Think first, Swing Second
Improving your course strategy can lower your scores faster than fixing your swing. Learn from the pros: It’s not always who hits it the furthest - it’s who plays the smartest.
So the next time you tee it up, bring your brain with your clubs. Play your round, know your patterns, manage your misses - and watch your handicap start dropping.
The 3 Most Underrated Golf Stats Every Golfer Should Track
Fairways hit, greens in regulation, and putts per round have long been golf’s most tracked stats. But if your scores aren’t improving, it’s probably because you’re measuring the wrong things.
If you want to shoot lower scores and practice with purpose, it’s time to focus on what really matters. Here are the three most underrated golf stats every golfer - beginner to advanced - should start tracking today.
1. Stroked Gained: Know Where You’re Losing (or Gaining) Strokes
What is it?
Strokes Gained compares how you perform on a shot or series of shots to a benchmark-usually the average number of strokes it takes a golfer to hole out from a certain distance. It measures how many strokes you gained or lost in each part of your game: off the tee, on approach, around the green, and on the putting surface.
Example:
If the average golfer takes 2.8 strokes to hole out from 100 yards and you take 2, you gain 0.8 strokes. If you take 3, you lose 0.2.
What it measures:
Off the Tee: Are you drives gaining or costing strokes?
Approach Shots: Are your irons setting up scoring opportunities?
Around the Green: Are you converting difficult recoveries?
Putting: Are you making more than expected for your distance?
Why it matters:
Traditional stats like “fairways hit” or “putts per round” don’t tell the full story. You might be hitting fairways but still leaving yourself tough second shots. Or you might be putting well overall, but missing crucial 5-footers.
Strokes Gained helps you understand where your real weaknesses and strengths are - so you can stop guessing and start improving.
How to track it?
Use apps like Arcos, Shot Scope, Golfmetrics, or V1 Game
Or log your shot distances manually and compare to online benchmarks for your handicap level.
Start simpler: Focus on just one area, like approach shots or putting, and track trends over several rounds. You’ll quickly see what part of your game is costing you the most strokes.
2. Up & Down Percentage: Scrambling to Save Pars
What is it?
This stat tells you how often you make par (or better) after missing a green in regulation. It includes a chip or pitch and a one-putt-commonly called an “up and down.”
Why it matters:
Everyone misses greens, even Tour pros. What separates low scorers from the rest is their ability to recover and scramble. A missed green doesn’t have to mean a bogey if you can get up and down consistently.
How to track it:
Record each missed green
Note if you got the ball in the hole within two shots
Calculate your success rate as a percentage
Good Benchmarks:
PGA Tour average: ~ 60%
Amateur target: ~ 35 - 45% is solid
Why it works:
Tracking this stat puts a spotlight on your short game - arguably the fastest way to lower your scores. It motivates practice on chips, pitches, and putting under pressure.
3. Putting Inside 6 Feet: The Short Game Game-Changer
What is it?
This tracks your make percentage on putts from inside six feet-your highest pressure, highest frequency scoring chances.
Why it matters:
Missed 3 to 6 foot putts add up fast. You can play a solid round and still give away several strokes on short misses. This is the most controllable part of the game - and often the most overlooked.
How to track it:
Log each putt attempted from 6 feet or less
Track how many are made vs. missed
Optionally separate into 3-4 ft and 5-6 ft categories for clarity
Benchmarks:
Tour Pros:
99% from 3 feet
88% from 5 feet
70% from 6 feet
Amateur target:
Aim for 80% from inside 6 feet
Why it works:
You’ll start practicing these putts more often and under pressure - exactly what you need to build confidence, reduce 3-putts, and protect your scorecard.
Final Thoughts: Measure What Matters
You don’t need to guess why your scores fluctuate. Start tracking:
Strokes Gained to reveal where you’re gaining or losing the most
Up & Down % to improve your short game consistency
Putting Inside 6 Feet to eliminate careless misses
These stats give you real feedback-and the power to focus your time where it will make the biggest difference.
how to read greens like a pro - even without a caddie
Nothing frustrates golfers more than a 3-putt after reaching a green in regulation. And without a caddie to guide you, it can feel like guesswork. But with the right green-reading techniques, you can lower your scores and build confidence—even if your’re playing solo.
Let’s break down the essentials to reading greens like a seasoned pro.
Start Your Read Before You Reach the Green
Your read begins as you walk toward the green. Observe the terrain from 20-30 yards out:
Is the green elevated or below you?
Does the land slope in a particular direction?
Are there drainage paths or water nearby?
Often, the general slope of the land influences how putts will break. Trust your eyes early and let the big picture shape your initial read.
2. Use the Walk-Around Method
Never rely on just one angle. Take a walk around your putt.
From behind the ball - Get your starting line.
From behind the hole - Understand how the ball will finish.
From the low side - Best place to see subtle slopes.
From the side (if time allows) - Check for uphill or downhill changes.
This 360-degree view gives you multiple perspectives and helps confirm (or adjust) your read.
3. Feel the Slope With Your Feet
Your feet are often more honest than your eyes. As you walk near your line:
Stop and feel any tilt under your feet.
Slight pressure on the left = left to right break
Slight pressure on the right = right to left break.
This “feet-first” technique is especially helpful on subtle breaks that your eyes might miss.
4. Read the Grain - Especially on Bermuda Greens
Grain matters, especially in the South or on older courses with Bermuda grass. Here’s how to spot it:
Shiny side - with the grain (faster)
Darker side - against the grain (slower)
Check the cup edges - the side with a rougher lip is usually into the grain.
Putts into the grain tend to break more and slow down faster. Putts with the grain roll out longer and straighter.
5. Visualize Your Line (And Speed!)
Don’t just pick a line - visualize it:
Imagine the ball rolling on the perfect path.
Picture how hard it need to travel to die at the hole.
Focus on a spot 6 - 12 inches in front of your ball where the putt should start.
Most 3-putts come from poor speed control. Visualizing both break and speed helps you commit fully.
6. Trust Your Routine, Not Just Your Eyes
Confidence comes from consistency. Develop a green reading routine that includes:
Stepping back and seeing the big slope.
Walking around the putt for perspective.
Feeling the slope under your feet.
Visualizing your aim and speed.
Practice this routine on every green, even in casual rounds, and your confidence will grow quickly.
Final Thoughts: From Guessing to Knowing
Reading greens well is one of the quickest ways to shave strokes from your scorecard. Even without a caddie, you can became your own best guide. Use your eyes, your feet, and your instincts to read slope, grain, and speed like a pro.
Less guesswork, Fewer 3-putts, More confidence.
Why Your Practice Routine Might Be Hurting Your Game (and How to fix it)
When it comes to improving your golf game, how you practice can be just as important as how much you practice. Many players spend hours at the range but see little improvement on the course. Sound familiar?
That’s because the most common golf practice mistakes are quietly sabotaging your progress. Let’s explore what’s going wrong—and how to fix it.
The Problem with Block Practice
What it is: Block practice means hitting the same club over and over at the same target - like smashing 50 7-irons in a row.
Why it hurts your game: Bock practice can create a false sense of improvement. You get into a groove, but that groove doesn’t translate to on-course conditions where no two shots are the same. It’s great for short-term confidence but bad for long-term performance.
The fix: Incorporate random practice - changing clubs, targets, and shot shapes regularly. This mirrors on-course situations and builds better decision-making and adaptability.
2. Range-Only Training Doesn’t Cut it
What it is: Practicing only on the driving range, where lies are perfect and there’s no pressure, can limit real progress.
Why it hurts your game: The course introduces uneven lies, wind, distractions, and consequences. If your game only works on the range, it won’t hold up pressure.
The fix: Include on-course practice and pressure drills. Play nine holes with one ball and track your stats. Practice from tough lies. Simulate real-game scenarios at the range by imagining fairways, hazards, or playing “worst-ball” challenges.
3. Mindless Repetition
What it is: Grinding through 100 balls without a plan or feedback.
Why it hurts your game: You reinforce bad habits, waste time, and walk away without measurable improvement.
The Fix: Always have a purpose for every session:
Set one or two goals
Use alignment sticks or video for feedback.
End each session with a few pressure shots - one ball, one chance.
4. Ignoring Your Short Game
What it is: Spending 90% of your practice time on full swings and 10% on chipping, pitching, and putting.
Why it hurts your game: The short game accounts for more than half your strokes. If you’re not practicing it, you’re leaving shots on the table.
The fix: Flip your focus: Practice 50% short game, 30% full swing, 20% on-course simulation. Make up-and down contests or putting drills part of every session.
How to Structure a Smart Practice Session
Here’s a simple, effective framework:
Warm-Up (5-10 min):
Stretch and hit a few wedge shots to ease in.
Technical Work (15-20 min):
Focus on a swing change or movement pattern with feedback tools.
Random Practice (20-30 min):
Vary targets, clubs, and lies. Mix in mental challenges.
Short Game Focus (20 min):
Work on chipping, putting, and bunker play (if available). Use games or scoring drills.
Pressure Shots (5-10 min):
End with 5 “tournament shots.” One chance. Score it. Reflect.
Final Thoughts: Smart Practice = Better Results
The key takeaway? More isn’t always better - better is better. Mindless range time can feel productive, but it won’t prepare you for the demands of the course. Make your practice time count with variety, purpose, and pressure.
Want help creating a customize, effective practice plan? Contact me at www.golf-instructions.com.
Breaking 90: keep the ball in play and eliminate big numbers
Most golfers breaking 90 don’t hit many greens or make many birdies. The magic comes from limiting double bogeys and keeping penalty strokes off the card.
Keys to Breaking 90:
Play smart off the tee: Use clubs that keep the ball in play. Driver isn’t always necessary
Avoid penalties: Eliminate OBs and water balls.
One-chip, two putt rule: Prioritize getting the ball on the green and two-putting from there.
Accept bogey: You don’t need many pars to break 90 - just avoid the blow-up holes.
“To break 90, you only need to average bogey on each hole. That’s it.”
Breaking 80: Sharpen Your Short Game and Hit More Greens
Breaking 80 requires a bit more precision but still doesn’t require perfection. Most 70s shooters only hit 9-11 greens per round.
Keys to Breaking 80:
Solid shot game: Up-and-downs, sand saves, and smart lag putting are essential.
Know your shot shape: A reliable fade or draw is more valuable than a perfect swing.
Minimize 3-putts: Speed control is everything once you’re on the green.
Course management: Avoid sucker pins and favor the center of greens.
“Breaking 80 isn’t about hitting 300 yards - it’s about making fewer mistakes.”
Breaking 70: Consistency, Confidence, and Commitment
Scoring in the 60s means your fundamentals are dialed in and your decision-making is elite. But even here, it’s less about swing perfection and more about mental clarity and discipline.
Keys to Breaking 70:
Play to strengths: Avoid shots you haven’t practiced. Rely on your go-to shot under pressure.
Hit it close with wedges: Convert scoring opportunities from inside 100 yards.
Stay even-tempered: One bad hole doesn’t ruin a round. Keep the big picture in mind.
Routine is gold: Pre-shot and post-shot routines keep nerves and thoughts in check.
“Breaking 70 is about managing your game, not mastering it.”
The Real Secret? Simplicity and Strategy
Too many golfers chase swing changes instead of score-improving strategies. Here’s what actually lowers scores at every level:
Track you stats: Know your weaknesses—greens hit, up-and-down percentages, 3-putts.
Practice with purpose: Spend more time on your short game than you do on your long game.
Make smarter decisions: Choose targets and clubs that suit you skill level.
Stay mentally present: Focus on one shot at a time, not your score.
Final Thoughts
Whether your goal is to break 90, 80, or 70, the path is clearer than you think. It’s not about rebuilding your swing—it’s about building smarter habits. With the right mindset, solid fundamentals, and strategic thinking, your next scoring milestone is well within reach.
How to Create A Reliable Go-To Shot When Your Swing Feels Off
Every golfer, from high-handicappers to tour professionals, has those days where the swing just doesn’t feel right. Maybe your tense, your timing is off, or you can’t find a rhythm. That’s where a go-to shot becomes your best friend.
A go-to shot is a simple, reliable swing pattern and ball flight you can fall back on when your full swing isn’t cooperating. Think of it as your safety valve - - something you can trust to find the fairway or green without needing perfection.
Why You Need a Go-To Shot
Minimizes big misses under pressure
Boosts confidence on tough days
Provides a consistent fallback plan
Helps you regain rhythm mid-round
Keeps you mentally in control
Step-by-Step: How to Build Your Go-To Shot
Choose a Shot Shape You Trust
Most players default to either a controlled fade or a soft draw. Choose the shape that feels most natural and consistent for you. Remember, this isn’t your “ideal” ball flight - this is the one that shows up when you’re not at your best.
Club Down for Control
A go-to shot isn’t about distance - it’s about control. Many pros hit their go-to shot with a 3-wood or driving iron instead of a driver. Same goes for approach shots - don’t be afraid to take and extra club and make a smoother swing.
Narrow Your Stance Slightly
A slightly narrower stance promotes better balance and reduces sway or over-rotation. This helps your body stay connected and simplifies the motion.
Shorten Your Backswing
Tighten up your motion by feeling like you’re taking a 3/4 swing. This oftern improves face control and reduces the chance of over-rotating or casting.
Focus on Rhythm Over Mechanics
On off0days, technical thoughts can make things worse. Instead, focus on tempo- 1…..2….swing. Commit to a consistent pace, even if it feels a bit slower than normal.
Visualize and Commit
Before hitting the shot, close your eyes and see the ball flight you’re after. Pick a specific target and commit fully, even if you don’t feel 100% confident. Your brain follows clarity.
Sample Go-To Shot Routine
Here’s a simple structure you can practice:
Club: 3 wood or 6 iron (something controllable)
Ball Position: Slightly back of normal
Grip Pressure: Light to medium - avoid strangling the club
Swing Thought: “Smooth turn, soft hands”
Tempo Cue: “Back…through’ in rhythm
Practice Tips for Your Go-To Shot
Hit 10 balls at the range with your go-to setup at the end of every session
Challenge yourself with your go-to shot during pressure drills (e.g., 9-shot games or up-and-down tests)
On the course, use your go-to shot on tight tee shots, long par 3’s, or when you’re 1-over par and need to stop the bleeding.
Final Thoughts
Golf isn’t always about perfect swings. It’s about playing smart and managing your misses. When things feel off, a reliable go-to shot can save your round-and your sanity. Take the time to develop and practice yours. When you have that one shot you can count on, you’ll walk taller, swing freer, and score better even on your worst days.
The Real Difference Between a Scratch Golfer and a 10 handicap
Ever wonder why scratch golfers make the game look so effortless while a 10 handicap still struggles with consistency? The answer goes far beyond just score. While bot players are accomplished in their own right, understanding the true gap between them can help you become a better golfer.
Here’s a breakdown of the biggest differences—and how you can start to bridge the gap.
Ball Striking Consistency
Scratch golfers have the ability to strike the ball cleanly and control trajectory far more consistently. They hit the center of the clubface more often, especially with irons and driver.
10 handicaps, while capable of solid shots, tend to have more variability in contact-resulting in mis-hits, chunks, or thin shots that cost strokes.
Tip: Spend time on drills that improve you low-point control and face strike. Focus on impact, not just mechanics.
Short Game and Putting
Scratch players get up and down from difficult lies and rarely three-putt. Their wedge game and patting save par when needed.
10 handicaps often lose 3-5 strokes per round inside 100 yards-not because they can’t chip or putt, but because they don’t practice it with the same intensity.
Tip: Practice short game with a scoring mindset. Use challenges like “Up-and-Down 18” or the “Par 18” putting drill.
Course Management
Scratch golfers rarely short-side themselves. They avoid hero shots and make calculated decisions that reduce big numbers.
10 handicaps may have the physical tools but often make strategic errors-like going for a tight pin, taking unnecessary risks, or misjudging club selection.
Tip: Play smarter, not just better. Know your distances and play to your strengths, even if it means a longer putt.
Mental Game
The difference in mental approach is huge. Scratch players are calm under pressure, trust their routine, and don’t spiral after a bad hole.
10 handicaps can be emotional - leading to rushed decisions, overthinking or loss of confidence after mistakes.
Tip: Build a pre-shot routine you trust and stick with it, especially under pressure. Work on mental toughness just like a physical skill.
Practice With Purpose
Scratch golfers don’t just hit balls-they work on specific weaknesses. Their practice is focused, deliberate, and measurable.
10 handicaps may spend hours on the range, but without structure, they reinforce bad habits or build false confidence.
Tip: Keep a practice journal, set weekly goals, and break up range sessions into technique, skill drills, and performance testing.
Final Thought
The gap between scratch and 10 handicap isn’t talent - it’s intentional development. Scratch golfers refine every area of their game, from strategy to short game to mindset. If you want to close the gap, start practicing like one.
Building a pre-shot routine you can trust under pressure
Whether you’re staring down a birdie putt to break 80 or trying to win the club championship, pressure can unravel even the most technically sound golf swings. The key to performing consistently under pressure lies not just in your swing mechanics-but in your mental preparation. That’s where a solid, repeatable pre-shot routine comes into play. Here’s how to build a pre-shot routine you can count on, no matter what’s on the line.
Why a Pre-Shot Routine Matters
A consistent pre-shot routine is like a reset button for your mind and body. It removes distractions, helps regulate nerves, and prepares you to execute with clarity and commitment. It’s what allows PGA Tour players to hit clutch shots when millions are watching.
Step-by-Step Guide to Creating Your Pre-Shot Routine
Pick a Target First
Start your routine by picking a very specific target. Don’t just aim “down the fairway.” Pick a blade of grass, a tree branch, or a discoloration in the green
Pro Tip: The smaller the target, the sharper your focus will be.
Choose the Shot Shape and Club
Visualize the type of shot you want to hit. Commit to the club that gives you the best chance to pull it off.
Ask yourself: “What does the shot look and feel like?”
Rehears the Swing You Want
Take one or two slow, purposeful practice swings that reflect the shot you’re about to hit. This connects your feel with your intention.
Avoid mindless waggle or overthinking mechanics.
Final Look and Breathe
Take one last look at your target. Inhale through your nose, exhale slowly, and step into the shot with purpose.
Pull the Trigger
Once set, go. Don’t linger. Trust your preparation and commit. A pre-shot routine should be consistent, not rushed or delayed.
How Long Should a Pre-Shot Routine Take?
The best routines are short and repeatable. Aim for 15-25 seconds. If it’s too long, tension creeps in. If it’s too short, your mind may not be settled.
Training Your Routine Under Pressure
You’ll only trust your routine under pressure if you rehearse it that way. Try these:
Pressure Practice Games: Simulate competitive situations on the range or putting green. For example, “Make 5 in a row from 4 feet. If you miss, start over.”
Routine Reps: Practice your routine with every ball during range sessions, not just on the course.
Mindfulness Drills: Add breath control and focus exercises to improve mental clarity under stress.
Common Mistakes to Avoid
Changing it frequently. Keep it consistent.
Overthinking swing mechanics mid-routine. Trust the feel.
Skipping it under pressure. This is when it matters most.
Conclusion
The goal isn’t to eliminate nerves-it’s to perform with them. A reliable pre-shot routine gives your mind a job to do and your body a familiar pattern to follow. Build it, refine it, and trust it. When pressure mounts, your routine becomes your anchor.
How To Hit Crisp Iron Shots from Tight Lies
Tight lies - those firm, thin patches of grass or closely mown fairways-can make even the best players second-guess their ball striking. Unlike fluffy lies, there’s little margin for error. If your club bottoms out too early, you risk chunking it. If you’re too shallow, you might think it across the green. Fortunately, with a few key adjustments, you can confidently hit crisp iron shots from even the tightest of lies.
Ball Position is Key
The biggest mistake golfers make is playing the ball too far forward. From a tight lie, this will almost always lead to catching the ball thin or missing the ground altogether.
Pro Tip: Position the ball just slightly back of center in your stance. This encourages a steeper angle of attack and ensures ball-first contact.
Weight Distribution: Favor the Lead Side
You want your low point to be ahead of the ball, not behind it. By shifting your weight slightly toward your lead foot at address (about 60-40), you set yourself up to strike down and through.
Why it Works: This reduces the chance of the club bottoming out too early and helps compress the ball against the turf.
Hands Ahead at Setup
Keep your hands slightly ahead of the ball to promote a descending blow. This setup position helps create forward shaft lean-essential for compressing the ball cleanly.
Take a Shallow Divot-or None at All
On tight lies, it’s okay not to take a big divot. In fact, many Tour players pick the ball clean or take just a small “bruise” off the turf. Focus on brushing the ground after impact rather than digging into it.
Quiet the Lower Body
A stable base helps keep your swing compact and on plane. Excessive movement in your lower body can cause inconsistent contact, especially from think turf.
Practice Drill: Try hitting half shots with your feet close together. This forces balance and encourages a clean, controlled strike.
Trust the Loft
Many golfers try to “help” the ball into the air from a tight lie, often leading to fat or thin shots. Trust that your iron has enough loft to get the ball airborne-your just is to strike down, not lift up.
Final Thoughts
Hitting crisp iron shots from tight lies is all about fundamentals—ball position, weight distribution, and disciplined technique. With just a little practice and trust in your setup, you can turn tight lies from intimidating to automatic.
The Secret to Consistent Ball Striking: Mastering Low Point Control
If you’re looking to strike the ball more cleanly, compress your irons, and gain consistency in your golf game, there’s one fundamental concept that can transform your ball-striking overnight: low point control.
What is Low Point in the Golf Swing?
The low point is the bottom of the clubhead’s swing arc. For most full shots-especially with irons-it should occur after you strike the ball. That means the club is descending into impact, brushing the ground just past the ball
Controlling the low point leads to:
Crisp, clean contact
Divots that start in front of the ball
Solid compression and spin
Consistent distances and trajectory
Why Most Golfers Struggle
If you tent to hit behind the ball or “thin” it across the green, chances are your low point is happening too early—behind the ball.
Common causes include:
Flipping the wrists
Staying back on the trail foot
Poor weight transfer
Ball position too far forward.
These flaws shift the low point behind the ball, leading to inconsistent contact.
4 Simple Drills to Master Low Point Control
Brush the Grass Drill
Without a ball, set a tee or mark where the ball would be. Make half or full swings and focus on brushing the grass just in front of that mark. This trains the correct bottoming-out point.
Towel Drill
Lay a small towel 3-4 inches behind your ball. Hit shots without touching the towel. If you do hit it, you’re hitting behind the ball. This drill teaches a forward, compressed strike.
Lead Side Pressure Shift
Make practice swings while feeling 80-90% of your weight move into your lead foot by impact. This weight shift naturally moves your low point forward.
Ball Position Check
Ensure the ball isn’t too far forward. For a 7-iron, it should be just forward of center. Too far forward encourages early release and poor low point control.
Swing Keys to Remember
Flat lead wrist at impact
Forward shaft lean
Rotate through the shot
Don’t “help” the ball into the air
Compress the ball, then take a divot
Final Thoughts
Low point control is the foundation of great ball striking. If you want to hit it clean, crisp, and consistent-this is where it all starts. The best part? It’s 100% learnable with the right drills and focus.
🏌️ Want More Help?
Ready to take your ball striking to the next level?
Book a lesson at www.golf-instructions.com.
5 Keys to Better Course Management: Think Smarter, Score Lower
Help Players learn strategic thinking: aiming away from flags, choosing the right targets and playing the percentages.
Great players aren’t just defined by how well they strike the ball - they also think their way around the golf course better than most. Good course management is one of the easiest ways to shoot lower scores without changing your swing. It’s about making smarter decisions, avoiding unnecessary risks, and playing to your strengths.
Here are five proven keys to help you manage your way around the course like a pro:
Aim Away from the Flag More Often
It may feel counterintuitive, but aiming at the flag isn’t always the smartest play. Most pins are tucked near trouble—bunkers, water, or slopes that lead to bogeys or worse. Instead of going straight at it, aim for the center of the green or the widest part of the landing zone. You’ll eliminate big numbers and give yourself more makeable putts or simple up-and-downs.Play to Your Favorite Distances
Don’t just hit driver on every par 4 or 5. Instead, consider the approach shot you’re leaving yourself. If you’re deadly from 90 yards but struggle from 50, plan your tee and layup shots to leave your comfort number.Pro Tip: Know your “money yardage” and plan backward from the green on every hole. Control the controllables.
Choose High-Percentage Targets
Smart golf is about playing the odds. Going for the green in two might be exciting, but if there’s trouble short or tight landing areas, the better play could be laying up. Think about where your best chance to make par - or save bogey - is.
Pro Tip: Don’t let ego overrule math. The best decision is the one that gives you the highest chance to score well over time.
Know When to Be Aggressive
You don’t have to play safe all the time - just pick your spots. When the pin is in the middle, or you’ve got a wedge in hand and a green light lie, go for it. Recognize the moments when the risk is worth the reward.
Pro Tip: Use a “traffic light” system: red for danger (play safe), yellor for caution (play smart), green for go (attack!).
Have a Game Plan Before the Round
Great course management starts before the first tee. Study the course layout, pin sheet (if available), and weather forecast. Make a plan for each hole based on your strengths and shot tendencies. Then stick to it - unless conditions change.
Pro Tip: Use yard books or apps to map out your round. If your plan is sound, don’t abandon it after one bad hole.
Final Thoughts
Smart course management is often what separates good players from great ones. By aiming at safer spots, favoring your best yardages, and playing percentages, you’ll start seeing lower scores without having to change your swing.
Start thinking your way around the course today-and watch your scores start to drop.
Build Your Backyard Short Game Paradise - On a Budget!
Lower your scores from the comfort of home - - here’s how to create a golf practice area without breaking the bank.
When it comes to lowering your scores, the short game reigns supreme. But for most golfers, practicing wedges, chips, and putting means a trip to the course or range - - something that’s not always convenient.
What if you could turn a small Gpatch of your backyard into a short game haven?
In this post, we’ll walk you through how to build a simple and affordable practice area right at home — no fancy landscapers required.
Step 1: Pick the Right Spot
Look for:
Flat or gently sloped areas (to simulate real green contours)
At least 10x10 feet (even small spaces are enough for chipping/pitching)
Good drainage (so you’re not dealing with puddles)
Bonus if you have a little extra room to step back for 20-40 yard wedge shots!
Step 2: Choose Your Surface
Options:
Real Grass: Great if you already have a healthy lawn. Keep it short (0.25inches) and consider overseeding with fine-blade grasses like bentgrass or bermudagrass.
Artificial Turf: Ideal for year-round practice and less maintenance. Many companies sell putting green kits online.
Step 3: Create Your “Targets”
Your don’t need a full flagstick setup. Try
Buckets or hula hoops: For chipping targets
PVC pipe cutouts: Easy DIY putting cups
Spray paint or chalk: Mark small circles or landing zones on the turf.
Mix up the size of targets to work on both aggressive and conservative shot patterns.
Step 4: Add a Practice Routine
Structure your backyard sessions to maximize improvement:
10 Chips to a 3 foot circle
5 Flop Shots over a garden chair of makeshift obstacle
10 Lag Putts from various distances
Pressure Game: Make 3 in a row from 5 feet — or start over!
Step 5: Keep It Fun
Invite friends or family of “short game challenges,” or create your own scoring system. The goal is to turn practice into something you look forward to - - not just another chore.
Final Tip:
Even 15 minutes a few times a week in your backyard can make a juge difference in your on-course confidence and consistency.
Why Your Grip Pressure Is Killing Your Swing
Too tight, and you lose speed. Too loose, and you lose control. So what’s the right grip pressure?
Every Golf Coach hears this one:
“I don’t know what’s wrong—I just can’t hit it today.”
But what if it’s not your swing mechanics, setup, or even tempo?
What if it’s your grip pressure?
The #1 Killer of a Free, Powerful Swing
When you’re nervous, tense, or trying to “muscle” the ball, the first place tension shows up is your hands.
And when your grip gets too tight, here’s what happens:
Your wrists stop working properly
Your clubface gets locked in a bad angle
You lose swing speed and feel
The Tour Pro Secret: Softer Hands = Better Shots
Most pros grip the club at about a 3 or 4 out of 10—firm enough to control it, but soft enough to allow wrist hinge and full release.
Here’s a quick way to check your pressure:
Grab your club and squeeze as tight as you can (10 out of 10)
Now, relax until it feels like a 3 or 4 out 10
Swing a few time without a ball—your wrists should feel free and mobile
Try This Drill: The Towel Test
Take a small towel and wrap it around your grip
Swing Normally
If the towel flies out - too loose. If it gets crushed - too tight.
You’ll quickly find your ideal pressure zone-firm, but not choking the life out of the club.
“Ideal grip pressure for most swings: between 3–4 on a 1–10 scale.”
Bonus Tip: Pressure Changes During the Swing
Most pros start light (3 out of 10)
Grip naturally tightens slightly on the downswing (maybe 4-5)
But they never squeeze hard - especially with the thumbs and forearms
If you feel tension in your elbows or shoulders at address, your hands are probably the root.
Final Thought
If your swing feels inconsistent, choppy, or weak, don’t just reach for a swing thought. Start with your grip. It’s the only connection you have with the club-make sure it’s not sabotaging you.
Green Reading 101: How to Actually Read Breaks Like the Pros
Because the best stroke in the world won’t matter if you’re aimed in the wrong place
Ever hit what felt like a perfect putt, only to watch it slide past the hole? You probably didn’t mis-hit-it—you misread the green.
Reading greens isn’t magic. It’s a skill. And like any golf skill, it can be practiced and improved.
Why Green Reading Matters More Than Stroke Mechanics
You could have the smoothest putting stroke in the world, but if you don’t understand slope, grain, or green speed, you’re guessing.
The truth? Most 3-putts start with a bad read - not a bad stroke.
The Step-by-Step Green Reading System
Here’s a simple tour-inspired process you can use:
Start Reading from 20 yards out
As you walk up to the green, glance at the terrain. Where is the high side? Are there slopes or tiers” What’s the overall direction water would flow off this green?
Stand Behind the Ball (and the Hole)
Look from behind your ball AND from behind the hole. These two angles often reveal totally different slopes.
Feel with Your Feet
Use your feet like spirit levels. As you all around the putt, feel the slope underfoot. Subtle break? You’ll often sense it more than see it.
Pick a Spot, Not a Line
Instead of just thinking “right edge,” pick a specific blade of grass or discoloration to aim at. Pros don’t aim “in general.” They pick a spot.
Trust it and Roll It
Once you’ve committed to the read, trust it. Second-guessing is the quickest way to sabotage a confident stroke.
Quick Drill to Train Your Eyes
Grab 5 balls. Find a big breaking putt.
Rad the putt, mark your aim spot with a tee.
Putt all 5 balls without changing anything.
Adjust if necessary and repeat.
Over time, this teaches your brain to calibrate reads to actual results.
Final Thought
Green reading doesn’t require superhuman vision—just a method and consistency. Try this approach in your next round, and watch your confidence with the flatstick skyrocket. Because sometimes, the best putts are the ones you don’t second-guess.
Green Reading 101: How to Actually Read Breaks Like the Pros
Because the best stroke in the world won’t matter if you’re aimed in the wrong place
Ever hit what felt like a perfect putt, only to watch it slide past the hole? You probably didn’t mis-hit it—you misread the green.
Reading greens isn’t magic. It’s a skill. And like any golf skill, it can be practiced and improved.
Why Green Reading Matters More Than Stroke Mechanics
You could have the smoothest putting stroke in the world, but if you don’t understand slope, grain, or green speed, you’re just guessing.
The truth? Most 3-putts start with a bad read - not a bad stroke.
The Step-by-Step Green Reading System
Here’s a simple tour-inspired process you can use:
Start Reading from 20 yards Out
As you walk up to the green, glance at the terrain. Where is the high side? Are there slopes or tiers? What’s the overall direction water would flow off this green?
Stand Behind The Ball (and the Hole)
Loo from behind your ball AND from behind the hole. These two angles often reveal totally different slopes.
Feel with Your Feet
Use your feet like spirit levels. As you walk around the putt, feel the slope underfoot. Subtle break? You’ll often sense it more that see it.
Pick a Spot, Not a Line
Instead of just thinking “right edge,” pick a specific blade of grass or discoloration to aim at. Pros don’t aim “in general.” The pick a spot.
Trust It and Roll It
Once you’ve committed to the read, trust it. Second-guessing is the quickest way to sabotage a confident stroke.
“Visual breakdown of how to approach reading a green—before, during, and at setup.”
Quick Drill to Train Your Eyes
Grab 5 balls. Find a 15-foot breaking putt.
Read the putt, mark your aim spot with a tee.
Putt all 5 balls without changing anything.
Adjust if necessary and repeat.
Overtime, this teaches your brain to calibrate reads to actual results
Final Thought
Green reading doesn’t require superhuman vision—just a method and consistency. Try this approach in your next round, and watch your confidence with the flatstick skyrocket.
Because sometimes, the best putts are the ones you don’t second-guess.
The 30-Yard Fix: The Most Overlooked Distance in Golf
Why Mastering the 30 yard shot could shave more strokes off your score than a new driver ever will.
If you’re like most golfers, you spend hours at the range hitting full shots, chasing distance with your new driver, or perfecting your irons. But how much time do you spend working on that tricky little 30-yard shot?
Probably not enough.
Yet, this is the distance that comes up more often than you think, especially after a missed green, a layup on a par 5, or a tee shot that comes up short. And its where rounds are often won or lost.
Why the 30-Yard Shot Matters
A 30-yard pitch isn’t quite a chip, and its definitely not a full swing. It lives in the awkward zone where most amateurs chunk it, blade it, or just plain guess.
Tour players? They love this distance. Why? Because they’ve trained for it.
Amateurs? Most have no system at all. They grab a sand wedge, try to “feel it,” and cross their fingers.
How to Dial In Your 30-Yard Game
Here is a simple 3-step approach you can turn this shot into a weapon:
Pick a consistent club - Don’t bounce between lob, sand, and gap wedges. Pick on club, ideally your most trusted wedge and learn what a 30-yard swing feels like with it.
Use a clock system - Think of your swing like a clock. A 9 o’clock backswing (where your hands are waist high) with a wedge usually produces a 30-40 yard range. Practice hitting this spot until it becomes automatic.
3. Practice with a purpose - Set up targets at 35, 30, and 35 yards. Try to land 10 balls in each zone. Keep score. Create pressure. This simulates what you’ll face on the course.
Bonus Tip: Use Different Trajectories
Try hitting a low spinner, a medium-height standard pitch, and a high soft floater all from 30 yards. These tools come in handy depending on green firmness and pin location.
Final Thought
Next time you’re at the range, skip the driver and work on the short game. Mastering the 30-yard pitch could be the best investment you make in your game this year.
Because let’s face it: nobody ever bragged about their chunked or thinned pitch shot.